The Sista Circle Podcast
The Sista Circle Podcast
Latest Episodes
The Body Keeps Score: Acupuncture, Forgiveness and Healing Emotional & Physical Trauma
Trauma – whether emotional, physical or psychological – we’ve all experienced it at some points of our lives – some more traumatic than others. And whether it's left you struggling with upset emotions and memories, or feeling numb and disconnec...
Yoni Wellness: Tips for Better Vaginal & Sexual Health w/ Janelle King
EPISODE OVERVIEW: While missing from most wellness conversations, this episode is centered around vaginal and sexual health. I ask all of the questions you may be embarrassed or afraid to ask, but also things you may not even think...
Consciously Coping: A Personal Story of Bipolar Disorder w/ Lindsay Anderson
EPISODE OVERVIEW: Disclaimer: This interview includes sensitive content that may be triggering, including, but not limited to suicide ideation and mental illness. This episode is in honor of World Bipolar Day. I have th...
Sex, Pleasure & Pain: Exploring Sexual Well-Being w/ Dr. Shemeka Thorpe
EPISODE OVERVIEW: I interview Dr. Shemeka Thorpe, an award-winning sexuality educator and researcher at the University of Kentucky, to discuss all things sexual well-being. We talk about everything from sexual function and orgasms,...
How to Lose Weight and Feel Great: Demystifying Stress, Hormones, Diet & Exercise w/ Dr. Firlande Volcy
EPISODE OVERVIEW: I interview Dr. Firlande Volcy, a licensed naturopathic physician with more than 15 years of experience in natural medicine. She serves as a leading expert in her field, and specializes in weight management, digestive h...
