
The Sista Circle Podcast
The Sista Circle Podcast is the go-to platform for Black, Indigenous, and Women of Color (BIWOC) to access education, information, tools, and resources to make more informed decisions and more proactively address our health, mental health, and healing journeys – holistically. Each episode is curated and is intended to help you:* Access tools and resources to make more informed decisions about your wellness and healing* Discover the information and mechanisms to thoughtfully and proactively address your health, mental health, and healing journey* Affirm your experiences by knowing you’re not alone through the sharing of personal stories of other women
Podcasting since 2020 • 25 episodes
The Sista Circle Podcast
Latest Episodes
The Body Keeps Score: Acupuncture, Forgiveness and Healing Emotional & Physical Trauma
Trauma – whether emotional, physical or psychological – we’ve all experienced it at some points of our lives – some more traumatic than others. And whether it's left you struggling with upset emotions and memories, or feeling numb and disconnec...
•
Season 2
•
Episode 25
•
53:25

Yoni Wellness: Tips for Better Vaginal & Sexual Health w/ Janelle King
EPISODE OVERVIEW: While missing from most wellness conversations, this episode is centered around vaginal and sexual health. I ask all of the questions you may be embarrassed or afraid to ask, but also things you may not even think...
•
Season 2
•
Episode 24
•
49:30

Consciously Coping: A Personal Story of Bipolar Disorder w/ Lindsay Anderson
EPISODE OVERVIEW: Disclaimer: This interview includes sensitive content that may be triggering, including, but not limited to suicide ideation and mental illness. This episode is in honor of World Bipolar Day. I have th...
•
Season 2
•
Episode 23
•
1:17:00

Sex, Pleasure & Pain: Exploring Sexual Well-Being w/ Dr. Shemeka Thorpe
EPISODE OVERVIEW: I interview Dr. Shemeka Thorpe, an award-winning sexuality educator and researcher at the University of Kentucky, to discuss all things sexual well-being. We talk about everything from sexual function and orgasms,...
•
Season 2
•
Episode 22
•
45:27

How to Lose Weight and Feel Great: Demystifying Stress, Hormones, Diet & Exercise w/ Dr. Firlande Volcy
EPISODE OVERVIEW: I interview Dr. Firlande Volcy, a licensed naturopathic physician with more than 15 years of experience in natural medicine. She serves as a leading expert in her field, and specializes in weight management, digestive h...
•
Season 2
•
Episode 21
•
1:03:41
